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Monday, October 22, 2012

My Favorite Healthy Dinner---

One of my favorite things to do for dinner is to boil or steam (steaming is better), cauliflower, broccoli , asparagus or carrots. Then put them in my blender (like the one below) till they are pureed.

I add salt to taste, pepper, about a half cup of water from the boiling water, Cayenne pepper (don't be shy), and the winning ingredient truffle oil. (the nice kind from the farmers market, not from the grocery store, a drop goes a long way) and have pureed soups for dinner. These soups are only like 80 calories, super satisfying, very healthy, and have basically nothing but veggies and water but taste AMAZING. When I am "cleansing" I have a new vegetable every night. Asparagus and cauliflower are probably favs. And another perk...dinner is SUPER cheap ~apx $3 for a package or fresh bundle of veggies. #yesplease.

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